Slowing things down

I’m writing this on my couch after a long Monday due to a long weekend. My good friends got married over the weekend and while I had a blast celebrating them, I’m absolutely exhausted both mentally and physically.

While there’s nothing wrong with a good party weekend, I feel like my body has not been reacting well with my current hectic life. The last few months have felt like constant work, travel and social activities.

Of course, timing is difficult as everyone is looking to get married and travel after a year of staying home. But I have no one to blame but myself. No one is forcing me to travel, stay up late or attend every event. It’s my body and I need to do a better job treating it well.

It’s not rocket science for what I need to do to feel better - I simply need to get more sleep/rest and drink less. I have another two long weekends in a row coming up and my goal is to slow things down a bit. My body will thank me after the weekend.