Zoom fatigue

I’m not sure what percent of me feeling tired all day is due to lack of sleep vs. just having a tiring job vs. being alone in an office just on Zoom all day vs. other factors.

I can probably guess that being on Zoom calls all day does not help. If being an “extrovert” means I get my energy from other people - does that same effect still happen on Zoom? I’d probably wager that it’s much less so.

I was exhausted all day at work and then went to an investor dinner, and felt reinvigorated for awhile, until the actual fatigue set in.

I am incredibly excited to get to the office in New York and at least move some of my meetings off Zoom and to in-person. In the meantime, I should try different things like turning your own camera off on Zoom meetings. It won’t be a complete fix but hopefully it helps.